These are the sections of the meditation / prayer that the recording of your breath will be based upon.
It took a very long time, deep soul searching and, most of all many conversations with wonderful people to come up with these “needs of peace”.
Of course I considered “Love” to be one of the topics but then I realized that love is the overarching quality that is present in every one of these topics.
Delve further into each topic by signing up for your own recording on the right side bar.
You may choose to record yourself simply over the phone (if you have a good quality smart phone that can make decent audio recordings). We prefer that you come see us and get a high quality atudio recording.
These are the sections that each have a breathing pattern connected to it. For number 10 you sing a simple tone for the “Oneness Choir”.